Brod
For your business · Gyms and trainers
The coach plans the week. The athlete does it set by set.
The plan is prepared on the computer; every set is logged on the mobile.
From percentage to phone
You type 80%, publish the week and Marta sees 100 kg on her phone.
MSMarta SanzStrength baseMonth 1 · Week 1DraftPublished
DAY 1 Legs · Main lifts
Squat4 × 5 · 80% · ≈ 100 kg · estimate 100 kg · frozen
% of 1RM · Squat · Current 1RM: 125 kg80%
Publish week
Sunday 8 November
9:12
BROD nowNew sheet availableYour coach has published the sheet for month 1, week 1.BRODMS
Hello
Marta
Month 1 · Week 1Day 1 of 4
Next session
Day 1 · Legs4 exercises · 15 sets · ~50 min
12340 done
StartWeek
Sets this week0 of 53
How it's done, without video
Every exercise is shown by a moving figure, not by a heavy video.
Import your plans or start from scratch.
See Brod in actionFrom €29 a month · Includes 3 athletes · 6 months without paying. See the prices
